1. ” It’s amazing what people can come up with while on two wheels”
  2. “I may not be the strongest, I may not be the fastest, but I’ll be dammed if I am not trying my hardest.”

3.”It takes 4 weeks for you to see your body changing, it takes 8 weeks for your friends and family, it takes 12 weeks for the rest of the world.”

  1. “Cycling isn’t a hobby for me, it my inner peace”.
  2. “Tough times don’t last. Tough people do. “
  3. “Make yourself stronger than your excuses.”
  4. “Get up every morning and remind yourself you can do this”
  5. “Miles are my meditation”
  6. “We are judged by what we finish not by what we start”

10. “ It’s when the discomfort strikes that’s one realises a strong mind is the most powerful weapon of a time”.